New Writes In The Works

Hey everyone,

Currently working on “The Face Series” which is a few super short stories (a few lines each), so stay tuned for that and I hope you guys like it! 🙂



Hear Me Speak

I’ve decided that in 2018 I’m going to look into recording some of my writings and posting it on SoundCloud. That’s a huge step for me because that’s out of my comfort zone but why not?

I will, however, be reserving that for just exclusive content that I’ve never posted on this blog. I cannot thank all of you enough who have chosen to follow this blog and take the time to “like” my posts, it really means a lot. On that note, I hope you guys will enjoy the new path that my words are going to be taking.

Lots of love and appreciation,

Cass x

Holiday Well Wishes

I would like to take this time to wish all of my followers an amazing holiday season filled with lots of joy and laughter. Thank you all for the support you’ve shown this blog, I appreciate every one of you so much. May your days get better and your dreams come through. Merry Christmas and Happy New Year from Poetic Spoken Words! xx

My Christmas Poem Can Be Found — Here

My New Year Poem Can Be Found — Here

Cass x

Don’t Waste Your Time

One of the worst things that can happen to you is having your time wasted.


Time wasted on “potential things” when you could have been pursuing something solid. Time wasted clinging onto a faulty relationship wishing for that love to be returned. Time wasted waiting on a call back for a job when you could be sending out your CV to many others. You know you function better as a creative in an organized space yet you continue to procrastinate and wallow in an untidy room talking about “writer’s block” or “creative block“. No! Clean your room/office etc and get to work.

I can go on and on but I won’t. The point is, don’t allow people to waste your time and don’t allow yourself to waste your time either. Yes I said don’t allow yourself. Too often we find our self blaming other people when a lot of times we are the cause of our very own demises. Stop, take a breath, take accountability and focus on what you can improve and make the situation better.

I’m no expert but here are some things I keep in mind when I’m about to go after something:

  • Always have a plan – Without a plan you’re going in blindly.
  • Always have a plan B – Always have a backup in case your initial plan falls apart.
  • Remember failure is an opportunity to know what to do and what not to do the next time around.
  • Success is a journey not a destination – there is always room to grow and improve.
  • Do what you’re passionate about and not what someone else is into – only you can live your life and wasting your life trying to be someone else will only leave you with regrets.
  • In everything you do, weigh the pros and cons.
  • Your stumbles don’t define you, your willingness does. Don’t give up.


Hope you guys enjoyed this post, thank you for sticking around for so long I appreciate everyone of you, take care and God bless. 🙂


Cass x

You Got This

You wanted it.

You applied for it.

You got it.

Now it’s about to be your first day and you’re excited but you’re nervous.

Advice? Just do it.

There is a reason why you first applied and there will be some anxiousness because it’s something new but don’t let that control you.

You know you can do it that’s why you decided to put yourself out there so give yourself a chance and before you know it you’ll be looking back and thinking, “I can’t believe I was afraid of this”.


CassFrotastic x

You’re Toxic? Bye!

Stop allowing people to drain you and stop defending the situation by saying they are  “friends” or “family”.
In every relationship it’s a two-way street.
You don’t give with the mindset of wanting something in return but let’s be honest, a lot of times that’s the root of the destruction of relationships.
No, I’m not talking about the exchange of material things.
I’m talking about the simple things like just having someone there to listen when you’ve had a rough day.

If you’re in a situation where every time you’re about to meet up with someone you have to mentally prepare yourself then cut the cord of that.
I wish I had this mindset sooner in life, oh believe me.
I would have been way less stressed.
People that think the idea of a friendship or family relationship entails constantly taking are the exact people you do not need to be around.
I’ve been on the receiving end of many “friendships” like that and trust me, if you don’t pick up on what’s really happening soon enough that situation can destroy you.

Yep that seems like such a bad word doesn’t it?
Well it’s not in circumstances like these.
Selfish is exactly how you need to be especially if you’ve voiced your concerns to the leaching party and they refuse to attempt to understand or accept how you feel.
Be selfish with your happiness, speak up on how you feel, decide for yourself the people you wish to be around and stop letting people choose that for you.
You owe that to yourself.


CassFrotastic x

You’re Not Happy.

You’re telling lies if you say you’re happy with your life then proceed to go around making other people feel bad for no reason. If you go out of your way to lower people’s self esteem then you really need to take a second to ask yourself what makes you do that and also what would you gain by doing such acts. You see, a lot of people go around on social media leaving unnecessary hate comments and are the first to say “I’m not jealous, my life is great!”. But is it really?

A happy person don’t get a sense of self worth from bringing others down, especially others that they may not even know personally. I believe that genuinely happy people are so content within themselves that all their time and energy goes into self improvement and positivity not hate. Don’t give me wrong, we all have emotions and are entitled to feel things. However if negative feelings get stirred up by the thought or sight of other people succeeding then you may have a problem.


You’ve probably heard the following many times before but that doesn’t make it any less true just because you may be tired of hearing it.


“Hurt people, hurt people.”

“Misery loves company.”


It’s so easy to mask things with anger instead of just accepting the true feelings that you’re experiencing and taking the steps towards working on them. I think anytime someone starts feeling these things, they should really take the time to evaluate their current life situation and work on the things they aren’t happy with.

So many people have little to none yet they are able to share genuine smiles with people that are more fortunate than them.

However more and more each day we come across people that have so much yet still have these feelings and at that point I’m convinced its not just about money or material things. It’s simply a bitterness towards people that seem happy.

On that note take some time to self care and to focus on things that make you happy. The more time you spend working on yourself the less time you have to spread hate and at which point you will soon realize how pointless it’s been to spew this hate all along.


Cass x